View Workout (Dylan Perry)
RAM
June 29, 2013 (Morning)
Exercise Type: Run
Comments:
Run Across Maryland with the FATRUMPS. Met at MD Heights at 0630, carpooled to PenMar, started from Mason-Dixon line at 0810. AS's at mile 10ish, 19ish, and 31ish. Many hills (up and down), many rocks, many long miles. But an amazing day. Only part that really sucked was going about 40 minutes with 0 water. But all is well. Perfect weather and such an awesome group of people. I'm hurting! The AT is BRUTAL!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41.0 Miles | 8:03:00 | 11:46 / Mile | Long |