View Workout (Rachel Cannon)
owwch
June 26, 2013 (Morning)
Exercise Type: Other
Comments:
First, 45 bike and 45 aqua jog and 15 run..
Then (dun dun dun) i joined on some of my sister's lacrosse workout (core and upper body) ...ouch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:45:00 | |||
| 1:30:00 | ||||
| 15:00 |