View Workout (Troy Squires)
Run to Work
June 18, 2009 (Morning)
Exercise Type: Run
Weather: Humind 15'C
Comments:
Slow run with a heavy backpack. Legs dog tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 13:51 | 5:07 / Kilometer | Training | Asics GT 2130 |