View Workout (Nick Williams)
Sooner State Games
June 15, 2013 (Morning)
Exercise Type: Run
Weather: Rainy 80s
Comments:
3000m 1st place in age group
1st Overall 10:43.81
*Did not run 1500m, foot pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |