June 19, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Felt the best I have this summer today. I was going to do 6 but on Ebenezer I had to go to the bathroom so badly that I just couldn't run anymore, and had to walk back. I could have probably gone 5:50 that last mile.
Splits: 6:26,6:23,6:08,6:04
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 35:59 | 6:12 / Mile | Asics Gel Kinsei |