View Workout (Dave Carter)
easy
June 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 humid
Comments:
4p w/ Suss around Wads. talked video games. hopefully 2 doubles and back on track w/ mileage this week even with the extended camping/Pittsburgh/wedding weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:10:00 | 7:08 / Mile | Easy |