View Workout (Jose Ramos)
LSD on a Resort Treadmill
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
Had to look at people in the pool and jacuzzi while I run for 84 min. Wasn't too bad just boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:24:00 | 6:51 / Mile | Long | Hurricane Citron on Ice |