View Workout (Saksham Gupta)
(Untitled)
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
slow run, felt really crappy today. in general, i think the miles are starting to wear me down a bit, so i'll need to try to sleep/hydrate better to counteract that. lifted for an hour later that day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:27:00 | 7:15 / Mile | Brooks Adrenaline-3 |