View Workout (Suzanne Anderson)
Mileage
June 18, 2009 (Morning)
Exercise Type: Run
Weather: Humid and Breezy
Comments:
I just wanted to run long and easy today. I'm tired of worrying about speed. It was a great run, I felt good but that's because I was slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:26:00 | 8:36 / Mile | Easy | Asics Nimbus Gel 9 - Brown |