View Workout (Joe Verellen)
Clawson freedom run
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
Finished 1st in age group and 5th overall while pushing Brooklyn in the jogging stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 17:55 | 5:46 / Mile | Adrenaline |