June 28, 2013 (Morning)
Exercise Type: Run
Comments:
this was a terrible terrible run but i guess those just happen! i got through it i guess. definitely slowly, but i just did it based on time so I don't know exactly how fast it was because i don't know how far exactly i went. Just did 24 mins out and turned around
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |