View Workout (Andrew Goelz)
Behind Jordan
June 29, 2013 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Did a solid nine behind Jordan. Felt okay, but the deadlifts took the spring out of my step.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile |