View Workout (Hannah Henderson)
Long run on Lake Michigan
June 29, 2013 (Morning)
Exercise Type: Run
Comments:
felt so much better than yesterday! Also did it based on time,so i don't really know, but it should have been at least 11 (did 45 mins out and turned around).. was really tired by the end but much better than last week's long run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles |