June 21, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Was planning to do 6 today, but felt terrible. Legs had no energy at all, felt completely dead. The heat was really getting to me also.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 32:54 | 6:34 / Mile | Asics Gel Numbus |