View Workout (Brandon Riedlinger)
(Untitled)
June 18, 2009 (Morning)
Exercise Type: Run
Weather: 70, humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 0:00 | |||
| 0.66 Miles | Warmup | Brooks Trance 8 | ||
| 2.75 Miles | Hills | Brooks Trance 8 | ||
| 0.81 Miles | Cooldown | Brooks Trance 8 |