View Workout (Chris Doyle)
Zelie Park Hill Bookends
June 26, 2013 (Afternoon)
Exercise Type: Run
Comments:
Practice course for Firecracker 5K; bill hill at start and beginning.
7:34
7:49
8:04
.1-:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:17 | 7:49 / Mile | Steady State | Mizuno Orange Tiger |