June 17, 2009 (Morning)
Exercise Type: Run
Comments:
ran in pitts with naomi then it started to really storm so we stopped kind of early, but it was nice. bad flooding.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | DS Trainers XII numero dos |