View Workout (Jacklyn Peters)
cramp city
July 1, 2013 (Night)
Exercise Type: Run
Weather: misty, drizzle
Comments:
cramps between 5-5.7 miles, lost about a half a mile running to breathe the cramp out. the rest was very slow, i am just glad i did the miles...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.9 Miles | 1:53:00 | 11:24 / Mile | Steady State | Black Asics |