View Workout (Forrest Smoes)
(Untitled)
July 1, 2013 (Afternoon)
Exercise Type: Run
Weather: cold and windy
Comments:
24 loop had good ol fasion fun mud sliding and water tromping like the good ol days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles |