View Workout (Thom Taylor)
Race Horse
July 1, 2013 (Night)
Exercise Type: Run
Weather: Cool, almost dark
Comments:
I ran the Sturdivant 5. Tried to go easy but ran a really soli time. Left foot is not healing. Body feels great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:49 | 6:57 / Mile | Black Peguses |