View Workout (Jackson Cabo)
Baby Glen Loop
June 18, 2009 (Morning)
Exercise Type: Run
Weather: steady rain, low 60's
Comments:
Ran to the school, then looped back around and did baby glen loop in the rain. Felt OK once I started going so I kept the pace fairly quick today, and turned it into a full fledged tempo run. I was working pretty hard out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.92 Miles | 37:48 | 6:23 / Mile | Tempo |