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Run Around Town

July 2, 2013 (Morning)

Exercise Type: Run

Comments:
Ran through town this morning. Knee was bugging me a little bit in the first half, but eventually it either got better or I stopped noticing. Shirt came off in less than two miles because it was so humid I couldn't catch my breath. I didn't wear a watch but wish I would have because I felt like I was pushing the pace pretty well.

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Distance Duration Pace Interval Type Shoes
8.15 Miles 1:00:00 7:21 / Mile