View Workout (Christopher Turner)
(Untitled)
July 2, 2013 (Morning)
Exercise Type: Run
Weather: 82 SUNNY!
Comments:
Early, easy run in the morning. The first two miles where tough but once I got my the blood flowing in the legs I was able to pick up the pace and have a good run. So far I have ran 2/2 days for month of July!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:00 | 8:09 / Mile | Training |