View Workout (Ramsey White)
To Spain and back
June 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot with slight breeze
Comments:
Ran from my house to Spain park, water and then back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:46 | 6:45 / Mile | Tempo |