View Workout (Leslie McLain)
Campus
July 1, 2013 (Night)
Exercise Type: Bike
Comments:
No watch--around 25 min cross training ride followed by strength training for about 25 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 25:00 | 5:33 / Mile | Easy | Brooks ProConnects |