View Workout (Jamie Moreno)
5 miles
July 1, 2013 (Night)
Exercise Type: Run
Weather: 70 and cool
Comments:
Ran around neighborhood after getting back from Mackinac Island with Sneads and working in office. Felt ok. Knee hurts and left calve still hurts for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | ASICS Nimbus |