View Workout (Mitchell Silver)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 2, 2013 (Morning)

Exercise Type: Run

Comments:
2.5 mile warm up
3 miles at AT around Druid lake 16:22
2 mile cool down

Distance Duration Pace Interval Type Shoes
7.5 Miles    

Share on Facebook | Public Link