View Workout (Michael Grese)
After Work
July 3, 2013 (Morning)
Exercise Type: Run
Comments:
Ohio River Trail from PNC Park parking lot after work. Hot again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:30 | 7:18 / Mile | Mizuno Wave Rider 16 White |