July 4, 2013 (Morning)
Exercise Type: Run
Weather: 74 degrees, humid
Comments:
Legs started to really hurt. Run-walk for last 10 minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 30:01 | 12:00 / Mile | Steady State | Asics - GT-2000 (Orange) |