View Workout (paul conant)
Pre-race+striders
July 4, 2013 (Morning)
Exercise Type: Run
Comments:
I'm a little to sore but what can you do, and my race is actually on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.12 Miles | 0:00 | |||
| 1.75 Miles | ||||
| 600.0 Meters |