View Workout (tony hamre)

Calendar - Statistics - Workouts

Return to Log Return to Log

BW

July 3, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.41 Miles 58:55
1.37 Miles 12:22 9:01 / Mile Warmup Mizuno Wave Rider 16
6.04 Miles 46:33 7:42 / Mile   Mizuno Wave Rider 16

Share on Facebook | Public Link