View Workout (William Hutton)
1x Hampstead Loop (interrupted)
July 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 22C Sunny 9mph
Comments:
Park closed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:03:07 | |||
| 0.05 Miles | Warmup | |||
| 8.3 Miles | 1:03:07 | 7:36 / Mile | Steady State | |
| 0.05 Miles | Cooldown |