View Workout (Monica Prager)
Good run
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
Went on the road in a different direction for the first half of the run which made it go by quick since it was a nice change, somehow always end up back in the park though for the way back. Everything was feeling good today and had energy back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Pegasus 29 yellow |