View Workout (Kate Mulcahy)
Countdown
July 1, 2013 (Morning)
Exercise Type: Elliptical
Comments:
skate rollerski, didn't feel as balanced or something today, felt a little off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.13 Miles | 1:30:00 | 7:25 / Mile |