View Workout (Joe Malandruccolo IV)
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(Untitled)
July 5, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.31 Miles
|
52:13
|
6.0 Miles |
51:24 |
8:34 / Mile |
Hills
|
|
0.25 Miles |
0:41 |
2:44 / Mile |
Race
|
|
100.0 Meters |
0:08 |
2:08 / Mile |
Race
|
|