View Workout (Caroline Butler)
(Untitled)
July 2, 2013 (Morning)
Exercise Type: Run
Comments:
walked 1.21 miles on the beach with my mom. I walked on the loose sand so that i would get more of a workout, and it actually worked. it was a good leg/ankle workout and a little cardio too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.21 Miles |