View Workout (Patrick DuBoyce)
Fall 1
June 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
Lake Loop
Splits 6:48, 6:46, 6:58, 7:09, 7:05, 6:57, 6:43
Didn't realize I could stop the GPS watch to stretch and I will definitely do that at the Dam hill now. Fell on mile 5 or so because of a groundhog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 48:31 | 6:55 / Mile |