View Workout (Zachary Hilt)
Blackout
July 5, 2013 (Night)
Exercise Type: Run
Weather: 70, Humid, Night
Comments:
Treadmill stopped working 2 miles in so had to do the remaining 5 miles after work in the dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 54:06 | 7:36 / Mile | Easy | Kinvara 3 (Yellow) |