View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Early Lodge

July 6, 2013 (Morning)

Exercise Type: Run

Nice morning in NP. Caught shade for most of the way so it was pretty bearable. Picked up the pace in the last 3-4 miles and felt good doing so.

NP Lodge + loop around parking lot.

Distance Duration Pace Interval Type Shoes
8.3 Miles 56:08 6:45 / Mile   Mizuno Wave Rider 16 White