View Workout (clayton springer)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 3, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:03:06
5.0 Miles 35:06 7:01 / Mile Easy  
4.0 Miles 28:00 6:59 / Mile Easy