View Workout (Sam Lutz)
The morning after.
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
Other than most of us feeling like we were beaten up by Dwayne Johnson after he lost an important bet the run wasn't too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:08 | 7:00 / Mile |