View Workout (Kaleb Keyserling)
4 on the 4th
July 4, 2013 (Morning)
Exercise Type: Run
Comments:
21:32. Thought I was in better shape then I was. Went out too fast and payed for it at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | gt 100 |