View Workout (Kurt Gilbert)
(Untitled)
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
With Rachel. Hot day. Squaw Rock. To trash can and back, then up hawthorne pkwy to 2 mile marker and back down. Some walking. Just getting in something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 53:10 | 10:38 / Mile |