View Workout (Kurt Gilbert)
Cleveland Half Marathon
May 19, 2013 (Morning)
Exercise Type: Run
Comments:
Rachel's first half marathon. Good pace, miles 7 and 8 were a little rough for her. We will take gel packs earlier and more often (3 instead of 2). Great finish. Overall - 1321, Sex - 927, Age - 146.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:52:38 | 8:35 / Mile |