View Workout (Paul Fineran)
Morning run
June 19, 2009 (Morning)
Exercise Type: Run
Weather: Cool humid
Comments:
good run...kept steady pace and felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Easy | 2009 Shoes |