July 7, 2013 (Morning)
Exercise Type: Run
Comments:
With austin in the morning. felt ok, a bit tired, but it was also really hot out and I had just UAed 13 hours ago.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.2 Miles | 1:36:00 | 6:45 / Mile | Brooks Adrenaline-3 |