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shakeout

July 7, 2013 (Morning)

Exercise Type: Run

Comments:
felt fast but nice

Distance Duration Pace Interval Type Shoes
2.36 Miles 15:00
2.11 Miles 15:00 7:06 / Mile Cruise Mizuno Wave Elixir 7 (yellow)
0.25 Miles Cooldown Mizuno Wave Elixir 7 (yellow)

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