July 7, 2013 (Morning)
Exercise Type: Run
Comments:
around back bay, acclamating myself to the heat. taking 5 days off a week before a half marathon, though.... dumb. I'm pretty much gonna do what I can this week and wing t on Sunday. I've done it before, right?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Steady State | Black Asics |