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July 7, 2013 (Morning)

Exercise Type: Run

Comments:
around back bay, acclamating myself to the heat. taking 5 days off a week before a half marathon, though.... dumb. I'm pretty much gonna do what I can this week and wing t on Sunday. I've done it before, right?

Distance Duration Pace Interval Type Shoes
4.5 Miles Steady State Black Asics