July 2, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 0:00 | |||
1.5 Miles | Warmup | asics 2170 5-20-13 | ||
1.0 Miles | asics 2170 5-20-13 | |||
1.0 Miles | asics 2170 5-20-13 | |||
1.0 Miles | asics 2170 5-20-13 | |||
1.0 Miles | asics 2170 5-20-13 | |||
1.5 Miles | Cooldown | asics 2170 5-20-13 |