View Workout (Christie Blanchard)
400/200
July 4, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 0:00 | |||
| 1.46 Miles | Warmup | Asics 2170 - Pair 3 | ||
| 2.8 Miles | Asics 2170 - Pair 3 | |||
| 1.47 Miles | Cooldown | Asics 2170 - Pair 3 |